Tastes great, decent amount of protein for the price, no "filler" ingredients and very easy to make. The instructions say to microwave for 3 minutes, the pasta only requires 1.5 minutes in my microwave so it's a good idea to test it out by putting it in 30 seconds at a time to see when the pasta gets cooked. I also recommend adding slightly more water so the sauce will be more creamy and less thick.