I was introduced to these when re-hospitalized after delivery complications and placed on a restricted diet. They taste great, go down easy, and provide a boost of nutrition when regular food is either unappealing or not allowed. Fast forward to a healthy recovery and I still love these and eat them on a semi-regular basis to boost my calorie intake to keep up with nursing. I would highly recommend these to anybody looking for a healthy treat when needing to increase caloric intake. Additionally, they ship quickly and are packaged well with more than enough dry ice to keep them cool.